If you want to intentionally have an OBE, there are some simple yet effective astral projection techniques which you can give a try. We are going to list these techniques for you, but for the sake of keeping this article to the point, we won’t be giving you meticulous information. You can find a detailed explanation of each of these techniques on Anima Mundi Herbals. https://youtu.be/o4y7AGmcTos
The Most Powerful Astral Projection Technique
- The Rope Technique – considered the most effective technique. It is based on imagining a rope and pulling yourself up to the rope, until you leave your body.
- The Monroe Technique – an interesting technique that requires you to trick your body that you’ve fallen asleep. Basically, your aim is to relax and maintain your awareness between sleep and wakefulness.
- Lucid Dreams – a state in which a dreamer is aware that he is dreaming and gets the ability to control his dreams.
- Displaced-awareness technique – involves you displacing your sense of direction until you feel yourself “popping” out of your body.
Some experienced astral projectors advise starting with lucid dreams because, once you achieve such a dream, you will already be experiencing an OBE. Then, you can try moving on to the more advanced techniques.